The red raspberry contains potassium, calcium, magnesium and iron to name a few. The raspberry originates from a leaf, and treats canker sores, cold sores, and gingivitis in persons of all ages and anemia, leg cramps, diarrhea and morning sickness for pregnant women. It helps to strengthen the uterus as well as the pelvic area. It increase fertility and helps the body to detoxify extra hormones that may impede conception. Many women have reported that it reduces leg cramps and swelling associated with late pregnancy. Helps to prevent miscarriages. Basically this tea sample is best for the ladies. Use: Tea both hot and cold.